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Your dentist can also help. Most dentist recommend chewing a little of sugarless gum that can cleanse the mouth with bacteria, fulfill the cravings for sweets minimizing the urge to actually eat.
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Something also to think about when when using the Atkins meals are to give you enough dietary fiber. It is suggested you get the fiber accessible as a sugar free fiber supplement. Too much protein and fat produce digestion objections.
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