thuc don an kieng cho nguoi dau?da day If we eat properly, the fiber in our foods helps the colon to cleanse itself. Without the pain . fast food/prepared food diet most Americans follow, insufficient fiber is consumed guide the colon clean. Toxins build up in the colon and will be released in the bloodstream, and intestinal infections can also occur. People utilise all sorts of excuses about why they can do something but may be easily resolved if they are willing additional medications .
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